High in fat and with a carbon footprint to match, cow’s milk is neither the greenest or healthiest milk available. So what are the alternatives? Here are 10 of the best
… 2011 Ethical Living Milk Soya Food And Drink Rice Goat Buffalo Food And Farming … a hard-to-grow crop, are the main ingredient. Rice Milk Rice milk is the most hypoallergenic of all …
Do a 2-week gluten fast and you may just see your energy levels double......
… You can eat any of these gluten-free foods: RICE DAIRY PRODUCTS BEANS & PULSES EGGS MEAT & … gluten-free white blend and brown blend and a rice flour) ALCOHOL: Spirits made with wheat … Gluten-Free White Flour Blend and a slosh of rice milk) -Quinoa or rice puffs with …
Whether it’s because of GM or gluten; if you’re giving wheat the chop, there’s an eco-friendly alternative to suit you
… Food And Farming Rothamsted Research Monsanto Rice Gram Millet Cassava Tapioca holding.jpg … friendly. The stand-outs: buckwheat and rice Ignore the deceptively wheaty name; … flour is fantastic.’ Not just for stir-fries, rice is available in flour form as well, and …
Whether for health, ethical or environmental reasons, a low-dairy or dairy-free diet is becoming more mainstream. Here's how to have your (cheese)cake and eat it too...
… Health Dairy Free Soya Vegan Food Miles Rice Milk Allergies Lactose Intolerance Tim … milk than soya: alternatives include rice, oat, hazelnut, quinoa and almond milks. … concentrate (in Alpro Soya Fresh, £1.46/ltr). Rice Dream's rice milk (£1.99/ltr) was sweet …
Whether it's the old favourite Sarson's, trendy balsamic or the more adventurous rice or wine vinegar, it can be used to clean your house, improve your health and spice up your chips – what makes vinegar so special? Laura Sevier picks 10 of the best...
… Top Ten Top 10 Vinegar Balsamic White Wine Rice Red Wine Cleaning Healing Antimicrobial … trendy balsamic or the more adventurous rice or wine vinegar, it can be used to clean … is a mixture of the above two methods. Price is usually an indication of quality. • …
Spices don't simply add flavour to your food - they also aid digestion, protect against bacteria and prevent a range of illnesses
… white seeds to use, lightly crushed, in rice dishes, curries and meat stews. Freshly … be infused in milk to make a spicy custard or rice pudding. Cinnamon is a first-class … buttered toast and can be used to spice up rice or milk puddings. Try using a cinnamon …
Author and photogrpher GRANT RILEY visits the unique and inspiring communities of northern Vietnam to see how they successfully and sustainably manage their thriving plant medicine business
… verdant hills and valleys consist of iconic rice terraces, some of the world’s most … can bear, yet with windows open to views of rice terraces, lush hillsides and water … ploughing the terraces for the next season of rice. Surrounding these large, dark and smoky …
Want to give up sugar while still indulging your sweet tooth? Mark Briggs rounds up 10 natural alternatives
… at Holos Foods, www.holosfoods.com Brown Rice Syrup Made from boiling brown rice, the syrup is gluten and wheat free. More … does transfer many of the benefits of brown rice to the eater (and without the 25-minute …
Joanne has given up the conventional life of work, shop, drop and is now growing and scavenging her own food and living as simply as possible.
… onion and my Christmas gift of local rice is on the menu tonight. My moneyless … a trip to the movies, a bus ticket or local rice make my birthday and Christmas gifts more …
A new photographic exhibition - Made in Coorg - looks at what life is like for the coffee growers of the Coorg district of southern India, where the highly fertile land is increasingly sought after for larger plantations and tourism projects
… lives on a small plantation growing coffee, rice and spices near Kalluru, a tiny village … sometimes as little as 1kg at a time. The price of land in Coorg is rising quickly due to … easily in it, most notably coffee, but also rice, black pepper and cardamoms. In recent …
How to make your food your medicine and medicine your food, starting with six common herbs you can use in your recipes and everyday cooking
… it on tomato salads, in soups and to egg, rice and mushroom dishes. Make your own pesto … or as a topping on cooked vegetables or in rice dishes. Fennel is a relative of dill and … plate; stir it into omelettes, vegetable and rice dishes. Mix it with some butter, spread …
Move over Delia, Tracey Smith tells us how to bake no-fuss fabulous flatbread, hand made with minimal ingredients, including leftovers.
… I found handfuls of leftover cooked, cooled rice and pasta to be a thrifty … 1 cup of cooked, cooled, chopped pasta or rice (including peas/corn/etc) 5 cups of plain …
Why cooking with spices can be great for the tastebuds and good for your health, plus ten spices to cook with this winter
… curries. For fun, add a teaspoon of it into rice as you cook it for bright yellow rice. Cinnamon Commonly used in cakes and … Saffron Use a few strands to flavor soups, rice dishes and meat dishes. Cloves Best …
A child’s food allergies can be terrifying in the first instance, but they shouldn’t mean being sentenced to a lifetime of unexciting food. Matilda Lee offers suggestions for a healthy, tasty, non-allergenic diet
… red kidney beans, figs, apricots. Try Rice Dream’s rice milk with added calcium, oat milk or … almond milk. Grains : include amaranth, brown rice, cornmeal, oatmeal, quinoa. Omega-3 : …
Hemp, flax and rapeseed - not a sexy sounding trio compared to olive oil's Mediterranean aura - but storecupboard essentials if you want homegrown oil
… dip crusty bread into it or drizzle over rice or pasta. Many brands advise not heating … strong, nutty flavour. Delicious over salad, rice, pasta or steamed veg. Walnut oil - nutty …
Maria Evrenos left her wallet at home for a week to discover that even an inexperienced urban forager can survive without money for a week by treasuring other people's trash.
… croissant, four bananas, chocolate, some rice - and bliss ... abandoned beer from the … the only breakfast I could find was some rice, miniature pretzels and half a Strongbow …
A passion for traditional drumming led to a project to revitalise land and community in the wildlife-rich Nuimi district of The Gambia, writes Allan Kerr. And now there's plans to take it to the next level, with organic farming, tree nurseries, forest gardening, a borehole for safe drinking water, craft workshops ... and don't forget the music!
… a giant teak, lots of palms, and an area of rice field. I fell in love with this place, …
The Danes might not like it much but marmite is one British institution that’s worth keeping. Here's why, love it or hate it, marmite is an eco-friendly essential
… other foods the B vitamins occur in are brown rice, whole wheat, molasses and soya beans, …
It’s the afternoon and you can feel that familiar energy slump kicking in. Forget coffee or chocolate, try a healthier alternative, or give yoga, massage or aromatherapy a go instead
… potatoes from your diet – this includes white rice, flour, sugar and any food sources that … to the right, placing your left elbow or tricep on the outside of your right knee, using …
Rooted in the Andean principles of sharing, resilience and 'Vivir Bien' (Living Well), Bolivian activists in the world's highest capital city are building cooperative, grassroots alternatives to the profit-oriented economy, writes Sian Cowman. Their weekly lunch party is just the most visible way in which they are challenging the injustice of capitalism and the fragmentation it inflicts on communities.
… have been losing ground to fried chicken and rice, such as quinoa, cassava, corn, fava …
From upping your antioxidant intake to raising your yoga game, we round up 10 easy ways to detox – no dodgy pills or extreme diets involved
… and could even have health benefits. Rice milk, for example, is easier for the body … and desserts and onto healthier staples like rice and fruit. There’s a wide range of dairy- …