A new film staring Anton Krupicka and his favourite mountains magnifies the spiritual side of running.....
… with the mountains on his doorstep. He trains in Leadville, Colorado, which sits high … Like McDougall, he tried it after suffering strains and injuries with the traditional heel …
6 ways to get fit in the park this summer and help the environment at the same time....
Park Fit Hazel Sillver | 4th June 2013 Ethical Living Health Fitness shutterstock_85885126.jpg 6 ways to get fit in the park this summer and help the environment at the same time.... Research by The …
Do a 2-week gluten fast and you may just see your energy levels double......
Our daily bread Hazel Sillver | 27th September 2013 Ethical Living Health Food bread.jpg Do a 2-week gluten fast and you may just see your energy levels double...... Put yourself in Novak Djokovic’s …