Before you start popping Lemsip Max, experiment with these herbal and spicy alternatives. Or there's always good old chicken soup...
… And Flu Natural Remedies Chicken Soup Herbal Teas honeycropped.jpg Honey can ease a sore … then I mix some of that in too. I use about 1 teaspoon of each dried herbs or 2 teaspoon of each fresh herb per cup. If the …