Before you start popping Lemsip Max, experiment with these herbal and spicy alternatives. Or there's always good old chicken soup...
… And Flu Natural Remedies Chicken Soup Herbal Teas honeycropped.jpg Honey can ease a sore … then I mix some of that in too. I use about 1 teaspoon of each dried herbs or 2 teaspoon of each fresh herb per cup. If the …
How to make your food your medicine and medicine your food, starting with six common herbs you can use in your recipes and everyday cooking
… of healing techniques, such as massage and steam inhalation, which involve the use of … sage is licensed as a standard medicinal tea to treat gastrointestinal upsets and night … you need them. Always use the fresh herb and tear, don't cut the leaves. Gently crushing …
Whether for health, ethical or environmental reasons, a low-dairy or dairy-free diet is becoming more mainstream. Here's how to have your (cheese)cake and eat it too...
… a bitty film on the top. They fare better in tea. Yoghurt The yogurt substitutes we tried …
Faced with an itchy young head full of nits, it's all too easy to reach for a bottle of potent chemicals. But is smothering your child's hair in pesticides really the best solution?
… The lice cannot fly or jump or hop. Instead they transfer to from one head to another … that makes them effective against lice. Instead of paralysing their central nervous … makes use of natural essential oils such as tea tree and neem and which are either simple …
What started out as a conventional UN bureaucracy has become the subject of wild speculation and fear - just what is the UN's Codex Alimentarius, and what does it mean for our food and health?
… traded food, from lentils and beans to tea bags and cocoa. But while it remains an … in industrialised countries, arguing instead for an ecological approach to both our …