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 <title>Food and drink -
The Ecologist</title>
 <link>http://www.theecologist.org</link>
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 <language>en</language> 
 <lastBuildDate>Thu, 18 Mar 2010 19:15 +0000</lastBuildDate>
 
 
 <item>
 <link>http://www.theecologist.org/green_green_living/food_and_drink/442097/put_to_the_test_a_buyers_guide_to_nondairy_products.html</link>
 <title>Put to the test: a buyer's guide to non-dairy products</title>
 <pubDate>Wed, 17 Mar 2010 13:33 +0000</pubDate>
 <description><![CDATA[Whether for health, ethical or environmental reasons, a low-dairy or dairy-free diet is becoming more mainstream. Here's how to have your (cheese)cake and eat it too...]]></description>
</item>
 
 <item>
 <link>http://www.theecologist.org/green_green_living/food_and_drink/441105/how_to_decode_food_labels_and_shop_with_a_conscience.html</link>
 <title>How to decode food labels and shop with a conscience</title>
 <pubDate>Tue, 16 Mar 2010 09:47 +0000</pubDate>
 <description><![CDATA[Is it healthy? Is it  organic? Is it fairly traded? How far has it travelled? At times, making informed choices can feel like a full-time job. Here is a pocket guide to buying food from the new book Stuffed]]></description>
</item>
 
 <item>
 <link>http://www.theecologist.org/green_green_living/food_and_drink/406417/beef_an_interactive_buyers_guide.html</link>
 <title>Beef: an interactive buyer's guide</title>
 <pubDate>Thu, 28 Jan 2010 18:01 +0000</pubDate>
 <description><![CDATA[Do you know your clod from your foreshin? Learn more about rare, cheap cuts of beef (and why local and well-hung meat is best) in this interactive guide from chef Darina Allen  ]]></description>
</item>
 
 <item>
 <link>http://www.theecologist.org/green_green_living/food_and_drink/385696/the_soup_book.html</link>
 <title>The Soup Book</title>
 <pubDate>Tue, 22 Dec 2009 10:22 +0000</pubDate>
 <description><![CDATA[Wholesome, seasonal, frugal, simple, fresh, homegrown and hardy...The Soil Association Soup Book's recipes are sure to delight all. Read on for some tasty recipes ]]></description>
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 <item>
 <link>http://www.theecologist.org/green_green_living/food_and_drink/385045/how_to_cook_your_christmas_turkey.html</link>
 <title>How to cook your Christmas turkey</title>
 <pubDate>Mon, 21 Dec 2009 10:24 +0000</pubDate>
 <description><![CDATA[Naturally reared, free range turkeys are more flavoursome, says Irish chef Darina Allen. Here is her guide to cooking  old-fashioned roast turkey with chestnut stuffing and bread sauce]]></description>
</item>
 
 <item>
 <link>http://www.theecologist.org/green_green_living/food_and_drink/365569/video_how_to_gut_scale_and_fillet_a_fish_with_darina_allen.html</link>
 <title>Video: how to gut, scale and fillet a fish with Darina Allen</title>
 <pubDate>Thu, 19 Nov 2009 10:49 +0000</pubDate>
 <description><![CDATA[One of Ireland's best-known chefs, Darina Allen takes the fear out of buying fresh, whole fish with her simple preparation guide ]]></description>
</item>
 
 <item>
 <link>http://www.theecologist.org/green_green_living/food_and_drink/352912/10_organic_spices_to_cook_with_this_winter.html</link>
 <title>10 (organic) spices to cook with this winter</title>
 <pubDate>Thu, 05 Nov 2009 17:54 +0000</pubDate>
 <description><![CDATA[Why cooking with spices can be great for the tastebuds and good for your health, plus ten spices to cook with this winter]]></description>
</item>
 
 <item>
 <link>http://www.theecologist.org/green_green_living/food_and_drink/338163/how_to_celebrate_british_apples.html</link>
 <title>How to celebrate British apples</title>
 <pubDate>Thu, 15 Oct 2009 10:26 +0000</pubDate>
 <description><![CDATA[There's more to apples than Golden Delicious and Granny Smith. As this year's Apple Day approaches, Laura Sevier outlines the who, what and where of rare and local varieties ]]></description>
</item>
 
 <item>
 <link>http://www.theecologist.org/green_green_living/food_and_drink/325769/10_steps_to_creating_a_local_food_group.html</link>
 <title>10 steps to creating a local food group</title>
 <pubDate>Thu, 24 Sep 2009 10:47 +0000</pubDate>
 <description><![CDATA[Tamzin Pinkerton & Rob Hopkins's new book, Local Food, is an indispensable guide for anyone interested in creating a local food group. Here's an extract to whet your appetite... ]]></description>
</item>
 
 <item>
 <link>http://www.theecologist.org/green_green_living/food_and_drink/293062/keeping_chickens_the_basics.html</link>
 <title>Keeping chickens - the basics</title>
 <pubDate>Mon, 27 Jul 2009 09:17 +0000</pubDate>
 <description><![CDATA[Farmer and naturalist Johnny Scott explains how to start a home-reared flock<br/>]]></description>
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