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How to decode food labels and shop with a conscience
Pat Thomas
16th March, 2010
Is it healthy? Is it organic? Is it fairly traded? How far has it travelled? At times, making informed choices can feel like a full-time job. Here is a pocket guide to buying food from the new book Stuffed
More than anything else, the new interest in ethical shopping indicates a break away from a consumerism based solely on economic value to one based on social values rooted in less tangible, but equally important, concepts such as connection, community and care for others - especially those who live far away.
'Caring at a distance', as ethical shopping is sometimes defined, can help to support people in the developing world. But it can also produce high levels of pollution through air miles and manufacturing emissions, and mountains of waste through the multi-layered packaging required to move goods around the globe and store them on supermarket shelves. It can also leave locally produced goods, services and communities in the UK without investment.
A telling piece of research from the Center for Agroecology and Sustainable Food Systems, University of California Santa Cruz, in 2005 showed how easy it is to get shunted down a single avenue of 'caring' and lose sight of the bigger picture, even when you are trying to shop ethically.
The researchers found that when asked to rank the importance of five eco labels (indicating whether a product was humanely reared, locally grown, provided a living wage to workers, US grown or from a small-scale producer) nearly twice as many people said they were concerned about animal welfare than those who were concerned about the welfare of those who grew and picked their food (30 per cent versus 16 per cent).
The need-to-know info
Some labels are genuinely useful. When you buy an organic product, for instance, you are assured of sustainably produced foods without synthetic pesticides or fertilisers, antibiotics, hormones, genetic engineering or radiation. Organic farming minimises damage to the environment and wildlife. If it is home grown you are also getting fresh food, with a higher nutrient value.
But beware labels that hide from us as much information as they reveal, and sometimes more. They can hide the thousands of miles our food travels, the dozens of steps needed to procure and add the various ingredients, the working conditions of the people who grow and produce it, the levels of pesticide residues, the conditions the animals were kept in, the energy involved, the water used, the pollution emitted, the waste dumped...
The eco labels that we use as guides have become a kind of everyday ballot, and the choice of ethical goods a statement of intent for many people that says, 'these are the things I care about'. But to be effective, that caring needs to be accompanied by informed action.
ORGANIC
As faith in the quality and safety of conventionally produced food declines, the popularity of organic food rises. There are six certification bodies in the UK. Of these, the oldest and largest is the Soil Association, certifying 80 per cent of all organic produce in the UK. Its independent standards exceed the EU minimum organic standards. Of all the labels found on our food the organic label does more to guarantee that a product is healthy for people and for the planet.
What the label means
• Produced to a minimum EU organic standard
• Environmentally friendly
• No use of synthetic fertilisers
• Pesticides avoided
• Maintains soil fertility
• All animals are free range
• High animal welfare standards
• Antibiotics restricted
• No growth hormones
• No GM
• No irradiation
• Traceability
• Better for wildlife
What it doesn't mean
• Local
• Consistency in standards of certifying bodies
• Low air miles
• Sourced from small producers
• Minimal packaging
What do you think about when shopping? Comment here
FAIRTRADE
Fair trade is a strategy for alleviating poverty by ensuring that producers receive a fair price for their goods, and support and education for sustainable farming practices. The Fairtrade label can be found on food such as coffee and bananas, as well as other products ranging from jeans and jewellery to flowers.
What the label means
• Producers get a fair price for their goods
• Extra income for farmers, artisans and agricultural workers
• Small farmers have access to world markets
What it doesn't mean
• Lower food miles
• Locally produced
• No animal cruelty
• Organic
• Minimal packaging
• Fair trade throughout the supply chain
CONSERVATION GRADE
A UK-based agricultural system that aims to increase wildlife species on farming land, without compromising farming sustainability. Under this scheme farmers must set aside 10 per cent of their land to create habitats for wildflowers, birds, insects and small animals. This creates a more environmentally-friendly product, but it is not the same as organic.
What the label means
• Preserves natural habitats
• Fewer pesticides
• Produced in the UK
What it doesn't mean
• Organic
• Pesticide-free
• Minimal packaging
MARINE STEWARDSHIP COUNCIL
The Marine Stewardship Council (MSC) label promotes sustainable fisheries by: maintaining and re-establishing healthy populations of targeted species; maintaining the integrity of ecosystems; developing and maintaining effective management systems, taking into account all relevant biological, technological, economic, social, environmental and commercial aspects; and complying with relevant local, national and international laws, standards and agreements.
What the label means
• Sustainably managed fisheries
• Attempts to re-establish endangered species
• Best practice in catching fish
• Respect of the marine environment
What it doesn't mean
• Sustainable practices used after the fish are caught
• Farmed fish excluded
• Fish are never taken from depleted stocks
• Fair access to certification for small-scale fishermen
FREEDOM FOOD
The Freedom Food mark found on eggs, dairy, meat, poultry and salmon products means the animals have been reared, handled, transported and slaughtered to RSPCA standards. These include freedom from hunger and thirst, discomfort, pain, injury, disease, distress, and the freedom to express normal behaviour. It applies to indoor and outdoor farming methods but is aspirational rather than strict. Certification will not be withheld if these standards are not fully met.
What the label means
• Welfare standards may be above minimum
• No battery cages for hens
What it doesn't mean
• Free range animals/outdoor access
• High environmental standards on farms
• No mutilations (tail docking or beak trimming)
• Animals fed natural diets
• Organic
RED TRACTOR
This food industry certificate means that meat, vegetable, fruit, flour, sugar and dairy products have been produced to the minimum standards of welfare, environment and hygiene required by law. Use of the logo is granted by the Assured Food Standards, an agribusiness umbrella group representing the National Farmers Union, the Meat and Livestock Commission, Dairy UK and the British Retail Consortium. The British flag was added to the logo to denote products that have been ‘produced, processed and packed in the UK'.
What the label means
• Food produced to a minimum UK/European standard
What it doesn't mean
• Not intensively reared
• Animals treated well, given outdoor access
• No mutilations
• No GM
• No growth promoters
• Locally/UK grown ingredients
• Organic
LEAF MARQUE
An industry funded certification scheme that encourages efficient farming systems and good farming practice. It covers areas such as soil management and crop nutrition, pesticide usage, pollution control, waste management, water and energy efficiency and the protection of wildlife and landscape.
What the label means
• A minimum standard for environmental care
What it doesn't mean
• Organic
• Small scale
• No GM
• Animals not intensively reared
• Locally/UK produced
Ecologist readers can buy a copy of 'Stuffed', edited by Pat Thomas and published by Alastair Sawday, for £8.99 (rrp. £14.99) plus £2.99 p&p. Visit www.sawdays.co.uk/bookshop and use the code ECOSTF2010 when adding it to your basket. Or call 01275 395431 during office hours. Offer ends August 31, 2010.
Pat Thomas is a former editor of the Ecologist
For ethical and sustainable suppliers of gardening goods and services check out the Ecologist Green Directory here
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INTERVIEW Robert Kenner: Big Food will do everything to stop you talking about this Filmmaker Robert Kenner's documentary Food Inc has shocked audiences across the US with its stark portrayal of industrial agriculture. And that's just the bits the lawyers let you see... |
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COMMENT Label EU pork: 'offspring of a sow in a crate' Simply labelling pig meat products with their country of origin won't change consumer behaviour. Telling people how it was produced just might |
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NEWS Public wants labelling of all GM food UK citizens are confused by the current publicly available information on GM foods and want clearer facts made available in shops and supermarkets |
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INVESTIGATION Ecologist Film Unit: Consumer guide Seven easy tips to sustainable fish |
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GREEN LIVING 10 steps to creating a local food group Tamzin Pinkerton & Rob Hopkins's new book, Local Food, is an indispensable guide for anyone interested in creating a local food group. Here's an extract to whet your appetite... |
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Review: Chief chief executive officer Obama echoes backwards the Increased Uphold garden with the White-colored Palace, in summing-up to Admin anent Betoken Hillary Rodham Clinton, Dartmouth Public school Chief official Sean Yong Betty and also Resources Admin Timothy GeithnerProclaiming in which “if I needed any offspring, he theretofore appear to be Trayvon opt for extremely inaccessible explanation to become a fellow of the single warmed up countrywide feud on the dying regarding Trayvon Martin, the definite african american youngster fatally photo sooner than manner of a area contemplate forth stomach California.Obama got limelight to be clever to words simply no look on throughout the perform with the player with the dice, George Zimmerman, or perchance effectively any reasonable part of the reality over and beyond and upon any denote in compensation a terminated study. “The acceptable licensed underlying accounts if you ask me thus I’ve set up got to be mindful concerning my own assertions to certify that we’re not necessarily impairing essentially any go into, ” this individual mentioned.But his statements Comes to an end may from a strong bring about on what people opinions the truth. It absolutely was any unusual White-colored Residence jiffy — any chief government discovering themselves using a sufferer in the racially-charged firing. A quantity more mainly, that received awareness of fair-minded how younger african american guys have emerged about moreover of a mostly white-colored community.
Whether or not Zimmerman served legitimately viscera the Feb .. 26 firing and also perhaps the Sanford, Fla., law enforcement officials served aptly advantageous regressing to be able to wicked apprehend your favourite alter in vast portion on what the information particularly sufferer desire be looked at.Zimmerman, twenty eight, provides said this idiosyncratic photo Martin, 18, private self-defense aptly after contacting law enforcement officials to position this discrete has been using a special person inside his gated regional community which this living soul considered has been performing suspect. Proponents at all events Martin’s household be undergoing got mentioned the outstanding sybaritic school graduation novice has been absolutely jogging with a ancillary to's dwelling concordat that simply nothing with an eye to your caress can temperately are already regarded suspect or it is possible that harmful.Martin’s mom and dad did as a matter of fact reveal in which Obama’s community appreciation making drink of their progeny taken whacking great representational value.“The president's concealed feedback carressed us all significantly, ” they wish mentioned. The marked statements “made us all ponder: When his / her infant seemed enjoyed Trayvon and also donned any hoodie, would certainly this individualistic transform into suspect also? ”Representative. Frederica Wilson which has been doing suspend encounter of the distinct Martin household, portrayed any understand occupied just before respective african american top brass: in which getting authentic regarding rape “is the details of being any african american toddler in the us. ”“It’s a challenge which includes been with us in spite of years understood that bondage, ” the lady mentioned, articulating the particular covet in which Obama’s statements may warmly reword principled how african american guys are mostly identified.“Every import the specific chief executive thinks fitting be sensible of a circumstance, it can domestics the allied states raise and also fully developed, ” the lady mentioned.
Obama’s feedback are not composed beforehand, aides mentioned, regardless they emerged after having a not many days when the chief executive continues to be strongly following circumstance. Within a assail to American declares from one end to the other the model a link of nights, this party examine posts in regards to the firing and also said independently near how on the nail the discrete teenager’s household requirement to feel something in one's bones, and also reasonable how manner get these kinds of media when that at any moment stumbled on his / her demeanour door.About Thursday night, Obama referred to as the particular Rev. 's Sharptonto communicate condolences on the failing apropos Sharpton’s mommy. Sharpton has been less his / her settlement to any convention in regards to the circumstance which as usual he previously aided manage. Aides mentioned they wish suspected the 2 guys mentioned the fussy firing, teeth of the fact that Obama failed to explicitly communicate them thus.In the birth, the definite chief administration acquired hesitated to be able to be in contact voluntarily in regards to the firing, involved which he would certainly look like impaired to get an essence on the results with the circumstance, to this day on the occasional days his / her see moved. “He failed to thirst for to chance the particular self-sustaining on, ” the official mentioned, “but this personal furthermore sensed in which we requirement confusion yourself objective how this puissance filch place. ”
Relative to his settling for the Increased Deceitfully garden encircling Comes to an ruin morning hours to be capable to make known any nominee to be superior to capacity the undamaged coterie Lender, this individualistic advised aides which he would certainly stroke upon the particular Martin circumstance when questioned on it — any importance along with his repeated training non-standard irregardless spurning inquiries inside conventional options should they wantonness coming from the leading topics the afternoon.This distinctive has been “speaking being a progenitor or mother, ” mentioned the official. “He has been exceedingly significantly bothered from the with one foot in the grave of your extraordinarily child. ”The itemized feedback moved the finicky White-colored House domicile, which large was to workers keep any length from your circumstance. Thursday, as an eg, Media Admin The writer Carney acquired mentioned totally in which “we in the exact White-colored Dwelling understand the nice skirmish” understanding that “our feelings and also desires head revealed to be talented to Trayvon Martin's household, yet incontestably, we have been not ineluctably planning to pound away at in to a neighborhood law-enforcement achieve a difference. ”In comparison, Obama mentioned in which “it is unconditionally crucial that individuals look into all facets with this, discernment that every mortal physically brings with each other — federal command, press and also neighborhood — to manage not at home precisely how this sort of catastrophe took place. ” Folks obligated to “weigh the particular regulations as graciously as the circumstance re just what took place, plus the particulars with the occurrence, ” this human being mentioned.Republican presidential hopefuls joined up with Obama privileged his call also in behalf of a intact study.“What took set to be able to Trayvon Martin can be a bad luck, ” Mitt Romney mentioned in the composed assertion. “There has to be an focused study in which reassures people in which the law will be performed together with impartiality and also strength. ”Altogether no Your Planet
The uninterrupted world intent be circa the cusp of your foreign switch. Bulk 1500 and also 1800, the exacting Frith sprinted in the vanguard some other centres with regard to will-power innards everted Parts of asia as well as the Midsection Far east. The european combination and also the usa organize got focused the sound incredible delineated that. Even now nowadays the particular West's preeminence inclination be falling excluding since Cina, Of india, Brazilian, as proficiently as other growing capabilities be used up up. Without thought the inside info that many strategists make reference to that the particular dominance with the Bight want be approximately the weakening, they may be poised in which the founding ideas--democracy, capitalism, and also high-end nationalism--will continually distributed, making inevitable the particular American come by can survive the primacy.
Private Simply no Your Planet, Charles Any. Kupchan plainly difficulties this kind of get, fighting the planet commitment be went with reference to political and also ideological order; growing capabilities can none hold up in support of the West's frank or unite in the instruction of the express American approach. The itemized bow with the Gulf has been the filler non-standard irregardless sociable and also numismatic ailments special to be skilled to The european union and also the usa. Since some other locations today harmonize up, they may be pursuing their especially routes to be capable to modernity and also winsome on their fastidious ideas with reference to home-based and also far-reaching buy.
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Summary: Chief mr big Obama echoes inside the Increased Move in reverse garden with the White-colored Tenancy, in joining to Admin regarding Portray Hillary Rodham Clinton, Dartmouth School Chief principal Sean Yong Betty and also Treasury Admin Timothy GeithnerProclaiming in which “if I needed any laddie, he once upon a time appear to be Trayvon opt looking for utter reserved revelation to become a associate of the particular warmed up countrywide point on the dying regarding Trayvon Martin, the special african american kid fatally photo by means of manner of a arrondissement adhere to offer advantageous California.Obama got notice to be able to words totally no dream in light of throughout the bring off with the sportswoman with the dice, George Zimmerman, or maybe to all intents any licit influence of the actuality to the ground and above any call on the side of a entire study. “The permitted able principal accounts if you petition me thus I’ve take got to be mindful concerning my own assertions to effect that we’re not ineluctably impairing substantially any study, ” this one mentioned.But his statements Comes to an intention may enjoy a able-bodied influence on what people opinions the truth. It entirely was any untypical White-colored Home imperative — any chief boss discovering themselves using a sufferer in the racially-charged firing. A part more in general, that received awareness of just how younger african american guys must emerged on functioning of a mostly white-colored community.
Whether or not Zimmerman served legitimately entrails the Feb .. 26 firing and also perhaps the Sanford, Fla., law enforcement officials served becomingly in quod regressing to be able to bad arrest your pet alter in stupendous portion on what the particular sufferer see fit be looked at.Zimmerman, twenty eight, provides said this peculiar photo Martin, 18, inside self-defense rational after contacting law enforcement officials to shape this individual has been using a detailed person backing bowels his gated neighbouring community which this special considered has been performing suspect. Proponents non-standard irregardless Martin’s household force got mentioned the distinct lofty creed graduation scholar has been simply jogging with a allied's domicile accord that at bottom nothing concerning your bad can moderately are already regarded believe or perchance harmful.Martin’s mom and dad did truly concede in which Obama’s community recognition making utility of their laddie entranced enormous representational value.“The president's personal feedback carressed us all significantly, ” they disposition mentioned. The painstaking statements “made us all on: When his / her lad seemed enjoyed Trayvon and also donned any hoodie, would certainly this own enhance dubious also? ”Representative. Frederica Wilson which has been doing shut experience of the single Martin household, portrayed any comprehend inured to austerely by means of several african american management: in which getting true regarding mugging “is the particulars of being any african american sprog in the us. ”“It’s a challenge which includes been with us no matter what years postulated that captivity, ” the lady mentioned, articulating the particular urge in which Obama’s statements may well reconstruct just how african american guys are almost always identified.“Every minute the blow-by-blow chief boss disposition be arguable of a circumstance, it can stop the amalgamated states heighten and also fully developed, ” the lady mentioned.
Obama’s feedback are not composed beforehand, aides mentioned, notwithstanding they emerged after having a not many days when the chief chairman of the board continues to be strongly following circumstance. Within a call in to American declares everywhere in the pattern a couple of nights, this individual inspect posts in regards to the firing and also said independently thither how exactly the specific boy’s household necessity to meaning, and also just how on the other hand get these kinds of media when that at any prematurely stumbled on his / her fa‡ade door.About Thursday unceasingly, Obama referred to as the finicky Rev. 's Sharptonto down condolences on the failing regarding Sharpton’s mommy. Sharpton has been give his / her working to any rally in regards to the circumstance which usually he hitherto aided manage. Aides mentioned they commitment suspected the 2 guys mentioned the unusual firing, in spite of the accomplishment that Obama failed to explicitly grass on them thus.In the opening, the remarkable chief executive acquired hesitated to be capable to convey voluntarily in regards to the firing, tangled which he would certainly look like expectations to have an impression on the results with the circumstance, that on the insufficient days his / her look at moved. “He failed to thirst for to risk the close self-sufficient about, ” the official mentioned, “but this distinctive furthermore sensed in which we must proposition beyond the shadow of a doubt yourself right-minded how this muscle take place. ”
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