walking: 1/7 of 7

How to get fit, healthy (and slim) the natural way

Phoebe Doyle

7th March, 2012

Thanks to celebrity mums, the pressure to shape up post birth has never been higher. But don’t succumb to extreme diets; as the Ecologist’s natural fitness experts explain, slow and steady wins the race
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Walk! A Celebration of Striding Out

Mark Newton

18th August, 2011

Colin Speakman’s Walk! is a delightful read that will make you want to pick up your hiking boots and head into the country for a stroll, says Mark Newton more...

Five of the best… British walks

Noah Lee

15th July, 2011

Make friends, exercise and enjoy Britain’s natural beauty while you walk, says Noah Lee more...

The Art of Mindful Walking: how to walk in the city

Adam Ford

15th July, 2011

From towpaths to parks, in this exclusive extract from The Art of Mindful Walking, Londoner Adam Ford says there's just as much pleasure to be had from city strolling as from country hiking more...

Top 10...Woodland Walks

Ruth Styles

28th January, 2011

Packed with rare flora and fauna, Britain’s woodlands are the perfect place for getting to grips with nature. From Yorkshire to the Lake District, Hampshire and beyond, Ruth Styles rounds up the best walks more...

Where am I? The world beyond sat-navs

Trevor Critchley

2nd July, 2009

Maps have lost their initial purpose of orientating lost travellers. Today they mean much more: they are tools to help re-connect us to the natural world, writes Trevor Critchley more...