The Ecologist

 

holistic beauty: 1/4 of 4

massage

Make mine a massage: how the power of touch can give you better health

Ruth Styles

6th March, 2012

Not just a luxury, massage can reduce stress, tension and immune system baddie, cortisol. But not everyone can afford a weekly back rub so the Ecologist joined the students at Neal’s Yard Remedies to find out how to do it DIY style more...
The Ecologist meets…Dr Fabrizio Mancini

The Ecologist meets… Dr Fabrizio Mancini

Ruth Styles

18th January, 2012

The concept of ‘self-healing’ might sound like mumbo jumbo but it’s actually a sensible way of giving our lifestyles a healthy overhaul says Dr Fabrizio Mancini - starting with organic food, plenty of sleep and lots of exercise more...
Future perfect: organic beauty in 2012

Future perfect: organic beauty in 2012

Ruth Styles

12th January, 2012

From natural facelifts to slow beauty, Ruth Styles takes a look at the trends, products and brands set to hit the big time this year more...
The Holistic Beauty Book

The Holistic Beauty Book

Ruth Styles

13th October, 2011

The idea of DIY beauty products is a nice one, says Ruth Styles. But as some of Star Khechara’s recipes proved, they don’t always work more...

holistic beauty: 1/4 of 4

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