The Ecologist

 

wellness: 1/2 of 2

Into the wild: getting to grips with primal fitness

Wild at heart: getting to grips with primal fitness

Hazel Sillver

24th January, 2012

Fed up of slaving in the gym? Wild Fitness’ emphasis on natural movement of the sort our ancestors would have used could be just what you need. Get in touch with your inner caveman more...
The Ecologist meets…Dr Fabrizio Mancini

The Ecologist meets… Dr Fabrizio Mancini

Ruth Styles

18th January, 2012

The concept of ‘self-healing’ might sound like mumbo jumbo but it’s actually a sensible way of giving our lifestyles a healthy overhaul says Dr Fabrizio Mancini - starting with organic food, plenty of sleep and lots of exercise more...

wellness: 1/2 of 2

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