massage: 1/6 of 6

Review: Backache Therapy Massage with Ozone Steam

Ruth Styles

21st May, 2012

Combining stress-busting know how with Ayurvedic tradition, Dr Wakde’s Natural Health Clinic is the place to go when you need a natural solution for stress and aches, says a revitalised Ruth Styles more...

Top 10...tips for a natural labour

Holly Jeffery

7th March, 2012

Whether it’s raspberry leaf tea or a spot of stretching, pregnancy massage specialist Holly Jeffery suggests some all-natural ways to keep labour pain at bay more...

Make mine a massage: how the power of touch can give you better health

Ruth Styles

6th March, 2012

Not just a luxury, massage can reduce stress, tension and immune system baddie, cortisol. But not everyone can afford a weekly back rub so the Ecologist joined the students at Neal’s Yard Remedies to find out how to do it DIY style more...

Five of the best… natural beauty quick fixes

Ruth Styles

1st February, 2012

Whether it’s tiredness, stress or winter skin, Green Living Editor Ruth Styles has some super speedy suggestions – and no chemicals involved more...

How to...beat the January energy slump naturally

Liz Parry

6th January, 2012

It’s the afternoon and you can feel that familiar energy slump kicking in. Forget coffee or chocolate, try a healthier alternative, or give yoga, massage or aromatherapy a go instead more...