yoga: 1/4 of 4
How to get fit, healthy (and slim) the natural way
Phoebe Doyle
7th March, 2012
Thanks to celebrity mums, the pressure to shape up post birth has never been higher. But don’t succumb to extreme diets; as the Ecologist’s natural fitness experts explain, slow and steady wins the racemore...
The Ecologist meets… eco designer Alice Asquith
Ruth Styles
28th February, 2012
The queen of green yoga wear talks to Ruth Styles about the brilliance of bamboo textiles and explains why it’s time to give your iron a break more...
Top 10… natural ways to detox
Laurie Tuffrey
20th January, 2012
From upping your antioxidant intake to raising your yoga game, we round up 10 easy ways to detox – no dodgy pills or extreme diets involved more...
How to...beat the January energy slump naturally
Liz Parry
6th January, 2012
It’s the afternoon and you can feel that familiar energy slump kicking in. Forget coffee or chocolate, try a healthier alternative, or give yoga, massage or aromatherapy a go instead more...
yoga: 1/4 of 4
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