The Ecologist

 

Meditation: 1/2 of 2

Bringing Our Awareness Back To Nature

October 25th, 2013

Hazel Sillver

Hazel Sillver looks at a new book on mindfulness and nature that encourages us to be a little wilder and to embrace the solace of sunsets and rustling leaves....... more...

How meditation makes us much nicer people

March 26th, 2013

by Hazel Sillver

New research proves that a spiritual practice, such as meditation, leads to a kinder world. Hazel Sillver explores a number of different types of meditation.
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Meditation: 1/2 of 2

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